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The marriage skills e-mail series includes:
Dr. Abigail Hirsch discusses the importance of skills relating to support, positivity and intimacy.
One of the best documented research findings about the difference between marriages that grow and succeed versus those that struggle or fail is that the successful couples share many more positive interactions than negative ones. In this activity you'll be tracking how many little positives you do each day as compared to how many downers you accidentally let slip out.
While talking about your spouse with the royal "we" is likely to be annoying, making time to share a real "we" as part of your marriage is essential. In this Real World Challenge you two actually get to complete! Let's see who can bring the most positive we-moments into your week.