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The marriage skills e-mail series includes:

  1. It's all about listening.
  2. How affair-proof is your marriage?
  3. "What the !@#$*?" How fights start.
  4. What kind of marriage problems should I look out for?
  5. What are the keys to supportive & intimate relationships?
  6. 10 reasons anger hurts your marriage.
  7. The sexless marriage checklist.
  8. Stop trying to help! Or... how to be a supportive partner.
  9. How can you fix your relationship?
  10. What is Good Communication?

10 to 1 Log

Click the image above to download and print out the set of dialogue cards.

What is this about?

One of the best documented research findings about the difference between marriages that grow and succeed versus those that struggle or fail is that the successful couples share many more positive interactions than negative ones. In this activity you'll be tracking how many little positives you do each day as compared to how many downers you accidentally let slip out.

Tips for Completing the Activity

There is one key to doing this activity. You watch you. Your spouse watches your spouse. This is not a game of "gotcha." This game is all about "got-me." Can you catch yourself upping the positive?

Click here to learn more about the Power of Two Online.

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