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The marriage skills e-mail series includes:

  1. It's all about listening.
  2. How affair-proof is your marriage?
  3. "What the !@#$*?" How fights start.
  4. What kind of marriage problems should I look out for?
  5. What are the keys to supportive & intimate relationships?
  6. 10 reasons anger hurts your marriage.
  7. The sexless marriage checklist.
  8. Stop trying to help! Or... how to be a supportive partner.
  9. How can you fix your relationship?
  10. What is Good Communication?

Feelings vs. Thoughts

Click play to begin watching this video.

The Basics...

Power of Two Workbook author Abigail Hirsch explains how sharing feelings is an essential Say It skill.

In this video, you'll learn the difference between feeling statements and thought statements.

In brief, conversations go best when you share feelings by saying, "I feel..." In contrast, sentences that start, "I feel that..." or "I feel that you..." share thoughts and miss the opportunity to share a door-opening feeling.

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